Total Transformation: The 90-Day Intensive
- 12 Weekly, Private, One-On-One Coaching Sessions
In these 45 min coaching calls, I’ll share curated information and customized
coaching exercises that are GUARANTEED to accelerate your results and
help you achieve major breakthroughs so you can see transformation in
your body – and your life – FAST.
Emergency Email/Text Support Between Sessions
Emergencies come up, right? That’s why you have access to support via
email and/or text between sessions. Expect a personal response from me within 24 hours or 48 hours on weekends.
Customized Done-For-You Materials Such As Checklists, Recipes, Handouts
This program doesn’t exist to give you MORE information; it exists to give
you CURATED information. What that means is that what you can expect is
information that is relevant, practical and actionable, so you can stay out of
overwhelm and in action.